Sahil Sharma
- Dec 5, 2020
- 3 min
520
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HELLO FROM THEFITNESSBAR
Find Your Strength
Home: Welcome
TAKE A CLASS
Choose From a Variety
PILATES
Shed Those Extra Pounds
Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
INDOOR CYCLING
Find Your Core
Indoor Cycling is sure to become your next obsession. You’ll love the way you feel! Indoor Cycling is based around the belief that mental and physical health are interrelated, and should be conditioned together. By combining fun and enjoyment with physical activity,Indoor Cycling boosts your emotional and physiological fitness.
CARDIO POWER HOUR
Pump it Up
Wake up early and join us for Cardio Power Hour, our unique fitness fusion that’ll have your heart pumping in no time. Among its many benefits, participating in Cardio Power Hour helps improve coordination, reaction time, and memory. Cardio Power Hour is a class that feels good and fits with every healthy lifestyle.
YOUR FITNESS GUIDES
CORE TRAINING
Get Your Heart Working
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
FLEXIBILITY TRAINING
Go For It!
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.
WEIGHT TRAINING
It’s More than Sit Ups
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
COME VISIT
Address And Timings
Second Floor, Commercial Complex, RG Residency, Sector 120, Noida, Uttar Pradesh 201307
Mon - Sat: 6 am - 10 pm
Sun: 10am - 7pm
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